Learn to Be Serene

The Importance of Nutrition

My convenient location in Tucson allows me to offer appointments at a time that suits you, at a place you can feel comfortable in the office or in the comfort of your home or office through Telehealth. The result? You can arrive stress-free and ready to explore how good nutrition can change your life by helping you learn what is best for your needs with issues like anxiety, depression, eating disorders, diabetes, and many others. I will guide you through each stage of the process from mindful eating, diet and lifestyle changes, and supplements as needed. I promise to guide you each step of your health journey, and always take the time to talk things through . As a Registered Dietitian Nutritionist, Certified Health Coach, and Certified Personal Trainer, I specialize in weight management and offer personal training to help you reach your fitness goals. Group classes available throughout the year.

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