Helping You Heal

I offer a range of styles of yoga modalities for group and private sessions, so you’re sure to find one to suit you. Be it Yoga Therapy to aid you with weight and stress management or Christian Yoga to help your spiritual growth in Christ, I'm certified and ready to provide professional sessions and classes. Each style has different benefits, from relaxation/breath meditation, Yin, Trauma sensitive to weight loss – why not try them all to find what suits you?